
DANCE CLASSES AT THE Y
Dance is the universal language of movement. Experience cardiovascular and calorie burning benefits of a dynamic workout that tones muscles, develops core strength and increases balance. No experience required! These group exercise dance classes are designed for all fitness levels.
CLASS NAME | LEVEL | INTENSITY |
---|---|---|
Beginning Linedance | Beginner | ![]() |
Intermediate Linedance | Advanced | ![]() |
Zumba | All Levels | ![]() |