DANCE CLASSES AT THE Y
Dance is the universal language of movement. Experience cardiovascular and calorie burning benefits of a dynamic workout that tones muscles, develops core strength and increases balance. No experience required! These group exercise dance classes are designed for all fitness levels.
| CLASS NAME | LEVEL | INTENSITY |
|---|---|---|
| Beginning Linedance | Beginner |  |
| Intermediate Linedance | Advanced | |
| Zumba | All Levels |  |
