WATER WAKE UP
This deep water class is geared to train your cardiovascular system as well as give you a total body workout with no impact. Maximize your potential using a combination of deep water exercises, swim conditioning, pool side strength training, aqua- jogging and fun.
| Level | Intensity | Class Times | Class Location |
|---|---|---|---|
| All Levels |  |
8:00 AM - M,T,W,Th,F | Cool Water Pool Deep End |
