GET STARTED WITH PERSONAL TRAINING

Putting the personal into training is what we do best at the Y. 

When you choose a Nationally Certified Personal Trainer at the YMCA, you will get a customized training plan to achieve your goals. Our Nationally Certified Personal Trainers look at where you are in your fitness journey and create a plan that considers your age, experience and lifestyle so that no two training plans will ever be identical. Whether you are new to exercise or wanting to take your fitness to the next level, our YMCA Personal Training Program will meet you where you are and help you achieve results. We are at your side every step of the way sharing encouragement, feedback and accountability.  Our clients of all stages – from working professionals to athletes and new parents to recent retirees – have told us that they love the personal approach of the Y’s trainers that motivates them to try new things.

Please contact Derrick Almond at Dalmond@StanlyYMCA.org or 704-982-1916 for more information.