GET STARTED WITH PERSONAL TRAINING

All workouts are not created equal!  Reach your fitness goals with a certified trainer.

Whether you are trying to lose weight, conditioning yourself for a sports activity or simply desire to improve your overall fitness, a Y personal trainer adds a hands-on, dynamic relationship to your wellness routine. A personal trainer prepares your workout agenda, motivates you to do your best, keeps you accountable and encourages you to try new things. Our trainers personalize workouts based on your lifestyle - from working professionals to athletes to new moms and more. You’ll achieve maximum results and avoid injury with a Y personal trainer on your side!
 
Let the trainers at your branch design a customized plan for you:

Cost: 1 Hour/$30.  Buy 5 and Get One Free.

Contact Derrick Almond for more information.