WATER WAKE UP
This deep water class is geared to train your cardiovascular system as well as give you a total body workout with no impact. Maximize your potential using a combination of deep water exercises, swim conditioning, pool side strength training, aqua- jogging and fun.
|Level||Intensity||Class Times||Class Location|
|All Levels||8:00 AM - M,T,W,Th,F||Cool Water Pool Deep End|