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User account menu
Give
Join
Log in
Main navigation
Programs
Summer Camp
Afterschool
Aquatics
Children and Family
Health and Fitness
Sports
SCHEDULES
MEMBERSHIP
JOIN
Financial Assistance
Reciprocity
New Member Checklist
Guidelines
Community Programs
Backpack Program
Cancer Survivorship
Water Safety
Lunch Program
About
Give Back
Our YMCA
Y Leadership
Career Opportunities
Breadcrumb
Home
Blog
Community Outreach
Lifestyle changes beyond the first two weeks
Community Outreach
Start training now for the Y Run
Community Outreach
Why you should give walking a try
Community Outreach
Don’t let summer sneak up on your family
Community Outreach
Add a water workout to your routine
Community Outreach
Grown-up fun in Adult Sports Leagues
Community Outreach
Nourish yourself with healthy fats
Community Outreach
Mango-Avocado Salsa
Community Outreach